Eat with Steff

Oatmeal can be very boring to some. To others,that know how to change it up, it is the best breakfast choice. You can now see it as a #breakfastidea all over instagram or other social media platforms and you can add pretty much everything from fruits to nuts to seeds to nut butters.. and so the list goes on.  It will continue to be in the healthy food spectrum whatever you add to it, but sometimes cravings kick in.  In this case I want to cover the savory cravings and make them „oatmeal approved“! This recipe is very simple, but the key point of this post is the idea of savory oatmeal and ingredients that complement each other very nicely, so let’s get to it.. Ingredients: 1 cup of oats 1 cup of milk 1 cup of water 1 tsp of butter for the oats  2 tbsp of crushed pine nuts 1 egg 1 cup of chopped mushrooms  2 cups of baby spinach 2-3 tbsp of feta cheese crumbles  2 tsp chilli flakes  butter or any kind of oil (for the veggies and t...

Smoothie bowls were my signature post on my instagram ( @eatwithsteff ) until my blender broke. At the moment I’m really missing them, because they were my favorite thing to make.  In fact smoothies are the best way to start your day, because the best time to eat fruit is in the morning [ the fructose in the morning is the best fuel for your brain and the best food for your digestion as it’s full of fiber ] + your body feels lighter and full of energy at the same time.  Here are my top 4 smoothie bowls:  The first one is „The Sunshine“ smoothie, which consists of: 1 cup of frozen mango, 1 frozen banana, 1 persimmon, 1/2 orange and 100 ml of soy milk. I topped it with some extra diced persimmon, chia seeds, pumpkin seeds and shredded coconut. The second one is „The Berry Cotton Candy“ smoothie, which consists of: 1,5 frozen banana, 5 frozen strawberries, 1/4 cup of frozen blackberries, 1 tbsp of chia seeds and 150 ml of almond milk. I topped this with some...